Tips On How To Succeed With Stretch Mark Prevention

Pregnant women are very likely to develop stretch marks in the course of their pregnancies and it is something that they can well do without. The medical term for stretch marks is striae gravidarum and it refers to streaky marks on the skin that can be of varying colors. In light skinned women the color of stretch marks is mostly pink while dark skinned women will notice lighter shades in their stretch marks.

The abdomen of the pregnant woman is the most likely place where stretch marks will develop; other areas included the hips, buttocks and thighs as well as the breasts. In fact, about, it is believed, ninety percent of all women are known to have developed stretch marks on their bodies – the reason being pregnancy.

Use Creams

The simplest stretch mark prevention solution is to use stretch mark removal creams as well as lotions. In fact, you will come across many formulations that claim to effectively ensure stretch mark prevention and, furthermore, will even reduce visibility of stretch marks –there is however, no scientific evidence to support these claims.

Cocoa butter is an ideal solution as far as stretch mark prevention and it is also very commonly used. All you need to do is rub some of a cream containing cocoa butter in it on your belly and you will prevent stretch marks as well as give the unborn baby a nice, comforting and light massage.

Another simple solution as far as stretch mark prevention is concerned is to ensure that you maintain proper body weight – even whilst pregnant – and a recommended weight gain should fall between twenty-five and thirty-four pounds during your pregnant stage. Exceeding this much weight gain during pregnancy will result in development of stretch marks.

Stretch mark prevention when it concerns pregnant women may involve only five steps. The first is to eat a healthy diet and to ensure that you do not put on excess weight as this will lead to stretch marks; rather than prevent it from occurring. Next, you need to ensure that the skin gets proper support which can be ensured by wearing maternity clothes that provide support to the belly region.

Keeping the skin moisturized, drinking copious amounts of water and being relaxed will all help with stretch mark prevention. You may also consider using Revitol stretch mark prevention cream to help you at least reduce visibility of stretch marks. In addition, you should try and remain free from stress because it can lead to overeating and that in turn will lead to putting on excess weight and consequently development of stretch marks.