All Women Should Know the Symptoms of Menopause
Middle aged women should learn all about menopause symptoms. Because menopause is a life changing event that comes with a lot of hardship, knowing the symptoms is a great way to prepare yourself and help to make the ride easier.
You should know that just because you may experience some of the following symptoms, doesn't mean that menopause is oncoming. You will want to visit with your doctor to determine if your symptoms are brought on from menopause.
Hot Flashes
Up to 85% of the women who go through menopause suffer from hot flashes. Although these hot flashes are normal, they may not feel like they are. You may experience hot flashes that are a small wave of heat felt spreading throughout your body, or they can be fierce, making it feel as if your body is suddenly on fire.
Night sweats are also common, and are similar to hot flashes but are usually found to be more intense, uncomfortable and can cause serious sleep deprivation.
Serious Fatigue
More commonly known as exhaustion, fatigue is a serious menopause symptom that can make you feel like something is seriously wrong. This symptom is experienced in almost all women who go through menopause. If you feel like you just ran around your state, worked all day and then did a couple hours worth of aerobics and you just got out of bed, this could be a menopause symptom that you want to talk to your doctor about if you experience this kind of fatigue for more than 2 days straight.
Hair Loss
Losing hair on the head, pubic and body are all possibly menopause symptoms. This isn't to say that you'll lose enough to make a difference in your appearance, but it will be enough to be noticeable to you. These symptoms definitely deserve a call to the doctor.
Facial Hair Growth
Another common menopause symptom found in women is the growth of facial hair. You shouldn't expect to grow a full beard or mustache, but finding random whiskers that are course and thicker than your normal hair can mean that you're experiencing menopause.
Loss of Memory
Confusion and memory lapses are also common menopause symptoms that can leave women wondering what is wrong with them. Not being able to remember conversations or plans recently made are good examples of the kind of memory loss that may mean a menopause symptom.
Filed under Menopause by Healthy Living
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