Weekly Pregnancy Calendar: Recording Your Pregnancy Experience

A lot of women go through pregnancy in a blur. No, these women are not exactly disinterested about the changes in their body and the life that is growing inside of them. Its just that most women, especially those first time would be mothers, are overwhelmed by the things that are going in their bodies.

Fortunately, no matter how complicated things get during pregnancy, there are ways to document almost everything that a woman goes through during pregnancy. If you are one of those mothers who want to document your pregnancy experience, consider getting a weekly pregnancy calendar together with a baby pregnancy calendar. These two should be able to help keep track of all the important events that happen during your pregnancy.

What Your Weekly Pregnancy Calendar Should Look Like

A good weekly pregnancy calendar should follow the 40 week schedule. Why 40 weeks? The baby is considered due on the 40th week from the last day of your menstrual period thus you need to have forty weeks in your weekly pregnancy calendar. Will your baby really be delivered on the 40th week of your pregnancy as expected? Studies show that very few babies are actually born on their estimated due dates.

We must understand that there are many things that affect the maturity of the fetus in the womb. Some babies mature earlier and some babies tend to mature later. Babies that are born on the 37th week of pregnancy and onward are considered as fully matured so you need not worry about your baby being pre-mature if he or she is born on the 37th week of your pregnancy.

Your weekly pregnancy calendar should look like a journal where you can write down your thoughts and feelings. When writing entries into your weekly pregnancy calendar, you should note the physical and emotional changes that you undergo at certain points in time.

You are bound to undergone several physical and emotional changes. It is normal for pregnant women to experience mood swings every now and then due to hormonal changes. To keep track of all the physical and emotional changes that you have to undergo while pregnant, describe the things that you feel in your weekly pregnancy calendar.

Your weekly pregnancy calendar should look like a daily organizer. Aside from writing your thoughts and feelings on your calendar, you should also record your schedules in it. You should also note down on the calendar the food that you eat, the vitamin supplements that you take and the exercise that you do during pregnancy.